ETHAN
CLARK
STRENGTH • PERFORMANCE • HEALTH
1:1
Personal Training
6+
Programs Offered
ALL.
Fitness Levels
PERSONAL TRAINING • ATHLETIC PERFORMANCE • NUTRITION COACHING • STRENGTH • WEIGHT LOSS • CONFIDENCE
WHAT I OFFER
Training
Programs
Whether you're just getting started or leveling up your performance, every program is personalized to fit your goals, schedule, and lifestyle.
🏋️
PERSONAL TRAINING
Experience tailored 1-on-1 sessions focusing on strength, weight loss, mobility, and building confidence in the gym environment.
🥗
NUTRITIONAL COACHING
Discover smarter eating habits with customized strategies designed to fuel your body and help you achieve your fitness goals.
💻
ONLINE COACHING
Access workout plans, nutrition advice, and ongoing support from anywhere, ensuring you stay on track with your fitness journey.
SPECIALIZATIONS
Exercise Focus
01
Strength & Power
Experience tailored 1-on-1 sessions focusing on strength, weight loss, mobility, and building confidence.
02
Athletic Performance
Improve power, agility, coordination, and overall athletic ability through performance-focused programming.
03
Sprint Training
Develop speed, acceleration, and explosiveness through focused sprint mechanics and conditioning work.
04
Mobility & Flexibility
Increase range of motion, reduce injury risk, and move better with targeted mobility and flexibility sessions.
05
Nutrition & Lifestyle
Build sustainable habits around nutrition and lifestyle that support long-term health and performance.
06
Boxing & Kickboxing
High-energy training that improves conditioning & coordination while learning striking fundamentals.
ABOUT ETHAN
Your Coach,
Your Plan
I'm Ethan Clark, a personal trainer based in the Denver–Thornton area focused on helping beginners, athletes, and adults at every fitness level build strength, move better, and get lasting results.
My coaching approach is direct and personalized. No cookie-cutter programs. Whether you're stepping into a gym for the first time or pushing through a performance plateau, I'll build a program around you and stay accountable with you every step of the way.
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ALL
FITNESS LEVELS WELCOME
DENVER
THORNTON AREA
ONLINE
REMOTE COACHING
LEARN & IMPROVE
FITNESS RESOURCES
BEGINNER FITNESS
How to Start with Bodyweight Exercise & Cardio
Build your foundation with simple bodyweight movements and cardio before progressing into more advanced training.
ATHLETIC PERFORMANCE
5 Exercises to Improve Athletic Performance
Learn five movements that can help develop strength, power, speed, and overall athletic performance.
HEALTHY MOVEMENT
Why Proper Walking & Movement Matter as You Age
Learn why maintaining proper movement and walking mechanics becomes increasingly important as we age.
CLIENT RESULTS
REAL PEOPLE,
REAL PROGRESS
Valarie
"Ethan helped me build strength, improve my mobility, and feel genuinely confident in my fitness again. I didn't think I could do this at my age."
Age 67 · Strength & Lifesyle Client
Patrick
"The structured strength training program kept me consistent week after week. I hit goals I'd been chasing for years — and actually maintained them."
Age 34 · Strength & Mobility Client
Ayra & Max
"Speed, agility, and overall athletic performance improved dramatically. Ethan knew exactly how to train two kids at very different levels at the same time."
Ages 11 & 12 · Youth Athletic & Sprint Training
STRENGTH • PERFORMANCE • HEALTH
TRAINING NEAR YOU
Personal training and athletic performance coaching across the north Denver metro. Choose your area to learn more.
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Not local? Book a free consultation to ask about online coaching.
GET IN TOUCH
LET'S TALK
GOALS
FAQ~
What types of coaching do you offer?
I offer one-on-one personal training, athletic-performance training, nutrition coaching, and online coaching. Your recommended option will depend on your goals, experience, schedule, and location.
Who do you work with?
I work with beginners, adults, older individuals, and youth and adult athletes. Training is adjusted to each client’s current ability and goals.
Where does in-person training take place?
In-person sessions take place at a private, appointment-only training facility in Thornton, Colorado. I serve clients from Thornton, Northglenn, Westminster, Denver, and surrounding communities.
How do I get started?
Start by booking a free consultation. We’ll discuss your goals, experience, availability, limitations, and the type of coaching that would fit you best.